2018-02-10 MEDITATION 101: Learn to let go and create calm

Saturday, February 10 from 9:00-11:00 am in the Prayer Room
Pieter Drummond
Come spend time learning to be mindful, to watch and listen with greater presence and purpose. Come learn a very natural practice for relaxing the body and calming the mind. The class will include periods of guided meditation and discussion. “Be still and know that I am God.” To begin a spiritual journey is to begin a spiritual practice.
Suggested Donation: $10. For more information please contact Katie Bucy, ktbucy@comcast.net